Dogs make great running companions. Your four-legged friend will never cancel workout plans, and he’ll always boost your mood.
That said, some breeds are more athletic than others. The best way to find a canine exercise partner? Think about what type of runner you are—for example, a city jogger or a trail runner—and go from there, recommends Dr. Katie Malehorn, a veterinarian based in Washington, D.C.
Looking for a running buddy? Here are five breeds to consider:
German Shorthaired Pointer
German Shorthaired Pointers are natural athletes with long legs and slim bodies.
“They are a very versatile sports breed,” says Malehorn, who notes that German Shorthaired Pointers also tend to be easy to train and cooperative.
German Shorthaired Pointers require plenty of daily exercise. In addition to running, they excel at swimming and dog sports such as agility and dock diving.
Siberian Husky
Originally bred to pull sleds in frigid conditions, Siberian Huskies are energetic, athletic pups with plenty of endurance.
Natural team players, Huskies are great for group runs, says Malehorn. The breed is also ideal for trail runs and for those who like to exercise in cold weather.
However, Huskies are as intelligent as they are athletic. They’re skilled escape artists—meaning they should always run on leash—and need large amounts of mental stimulation. Before adopting a Siberian Husky, Malehorn advises thoroughly researching the breed, which is not usually considered “beginner friendly.”
Whippet
Reminiscent of miniature Greyhounds, Whippets are agile athletes, says Dr. Jerry Klein, chief veterinary officer for the American Kennel Club.
Although natural sprinters, Whippets have more endurance than Greyhounds. They rarely bark and are happy to call an apartment home, making them ideal companions for city runners.
Dalmatian
The iconic Dalmatian was originally bred to trot alongside horse-drawn carriages. These strong, athletic pups have impressive speed and stamina, making them great companions for runners and hikers.
“They’re active, alert, keen, energetic and have stamina,” says Klein.
Australian Cattle Dog
“Australian Cattle Dogs are as durable as they come,” says Malehorn, who ran with her Aussie for many years. “They have an immense work ethic.”
Aussies were originally bred to drive livestock long distances, and are extremely strong, hearty and focused dogs.
The downside? Aussies can be overly protective of their owners or herd and are reserved around strangers. They don’t always get along well with other dogs, and are ideal for solo runners, says Malehorn.
Tips for Running with Your Dog
Before taking your pup on a run, Klein recommends that pet parents do the following:
Make an appointment with your veterinarian to ensure your dog is healthy and suited for the type of running you plan to do. If your dog is young, it’s especially important to discuss any exercise programs, as he may not be done growing.
Carefully consider the terrain and weather. Regardless of breed, no dog should run in extreme conditions or temperatures.
Before taking your dog on a longer run, start with short jogs and gradually increase the distance.